The Complete Hormone Cookbook:

120+ Recipes to Balance Hormones, Crush Cravings & Feel Amazing!

Finally, hormone-friendly means that actually taste good!

Recipes Inside

Here’s What You’ll Cook (and what your tastebuds will LOVE!)

Protein Blueberry Muffins – Over 20g of protein per muffin

  • Avocado Lime Dressing – Healthy fats for happy hormones

Tallow Chocolate – Cheaper and healthier period must-have

AND SO MUCH MORE! – Breakfast, lunch, dinner, snacks, drinks and sauces all working FOR YOU!

MEET THE FOUNDER

Hayley Coates

Once a horticulturalist, now a holistic nutritionist, I help women overcome PMS and reclaim their vitality—through the healing intelligence of food and nature.

Rooted in both science and the rhythms of the natural world, my approach addresses the root causes of hormonal imbalance—not just the symptoms. Having healed my own cycle through nutritional therapy and lifestyle shifts, I now lead women to reconnect with their bodies' innate wisdom.

Healthy Eating For Period Health

Perfect for women and busy households new to hormone-friendly eating.

OUR CLIENTS SAY

Women Are Raving About These Recipes!

The pumpkin mac and cheese turned out great -10/10 girl!!! Family approved.

Dana Wight

These recipes have made it so much easier to count macros! Especially in the beginning when I was overwhelmed.

Shaina West

If you’re looking for a healthier hydration option that actually tastes amazing, Nature’s Gatorade is the real deal. My husband and I are obsessed!

Tavia Morgan

WHAT OTHERS ARE SAYING

Women Are Raving About These Recipes!

The pumpkin mac and cheese turned out great -10/10 girl!!! Family approved

These recipes have made it so much easier to count macros! Especially in the beginning when I was overwhelmed.

If you’re looking for a healthier hydration option that actually tastes amazing, Nature’s Gatorade is the real deal. My husband and I are obsessed!

Holy Frick! I made the lazy girl pancakes yesterday and they're SoooooooGood!

Dana Wight

Shaina West

Tavia Morgan

Tavia Morgan

Copyright © 2025 Hayley Coates | Honeycomb Health - All Rights Reserved.